Ngati mwawona anthu ambiri akusinthana khofi ndi matcha latte pa malo ochezera a pa Intaneti posachedwapa, mwina mwayamba kale kufunafuna ufa wabwino kwambiri wa matcha wopangira wanu kunyumba. Matcha ikutchuka pakadali pano, koma si chakumwa chatsopano; chizolowezi chopera masamba a tiyi aang'ono kukhala ufa wabwino kuti apange chakumwa chobiriwira chowala chinayamba zaka pafupifupi chikwi. Matcha ili ndi ma antioxidants ambiri ndi amino acid L-theanine, yomwe imakhulupirira kuti imathandiza kupumula maganizo ndi thupi ndikupereka mphamvu yokhazikika komanso yokhazikika. Monga momwe muwonera pansipa, matcha yapamwamba kwambiri imapangidwa ku Japan, komwe imagwira ntchito yofunika kwambiri m'zikhalidwe zachikhalidwe monga mwambo wa tiyi.
Ngakhale kuti sitingathe kupita ku Japan kukadya matcha abwino kwambiri padziko lonse lapansi (ndipo ndalama zathu sizitilola kupita ku masitolo ogulitsa khofi tsiku lililonse), pali ufa wambiri wa matcha wabwino kwambiri komanso wosankhidwa mosamala womwe umakupatsani mwayi wophika matcha wokoma kunyumba. Kuti tidziwe momwe tingasankhire ufa woyenera wa matcha, tidafunsa akatswiri awiri: Zach Mangan, yemwe adayambitsa kampani ya tiyi ya Kettel Tea ku New York (yomwe imachokera ku Japan mwachindunji), ndi Remi Morimoto Park, wolemba mabulogu pa blog ya maphikidwe a vegan Veggiekins komanso yemwe adayambitsa mtundu wa matcha Frauth. Tinayesanso ndikupanga matcha ambiri kunyumba kuti tiwonetsetse kuti mwambo wathu wam'mawa unali wokhudza nkhani (osati kungotenga zinthu).
Kaya mukufuna kuchepetsa kupita ku malo ogulitsira khofi ndikusangalala ndi ubwino wa chakumwa ichi chokhala ndi ma antioxidants ambiri, kapena kungowonjezera mtendere pang'ono pa mwambo wanu wam'mawa, nayi maphikidwe asanu ndi anayi a matcha abwino opangira kunyumba.
Zosinthazi zikuphatikizapo: Tawonjezera zambiri pazida zabwino kwambiri zopangira matcha, tawonetsa zida zathu zomwe timakonda kwambiri zopangira matcha kuchokera ku Fellow Matcha Kit, ndipo tasintha mawu athu abwino kwambiri kuti malingaliro athu akhale olondola kwambiri.
Chifukwa Chake Timakonda Kettel: Kettel sikuti imangotenga masamba awo a tiyi kuchokera ku Japan sabata iliyonse komanso imapakidwa mufakitale yawo ku Fukuoka isanawatumize kwa makasitomala kudzera mu ndege. Kettel's Kiyona Matcha ikuwonetsa kudzipereka kumeneku pakukhala ndi khalidwe labwino komanso chidwi pa tsatanetsatane, zomwe zimapangitsa kuti ikhale matcha yomwe timakonda tsiku lililonse. Ili ndi kukoma kosalala komanso kolemera ndipo ndi yotsika mtengo kwa iwo omwe amasangalala ndi matcha yapamwamba. Matcha wotsekemera pang'ono uyu ndi wosinthasintha, wolemera komanso wotsitsimula, woyenera kumwa tsiku lililonse, wotentha komanso wozizira, ndipo amapanga tiyi wokoma kapena matcha latte. Mukufuna kusangalala? Pa tsamba la Kettel, mupeza matcha yoyenera kwa inu, kuyambira omwe amaperekedwa bwino ndi mkaka mpaka omwe amakonzedwa bwino.
Chomwe tikufuna kunena ndichakuti palibe madandaulo okhudza masewero a Kiyona, koma ena angamuone ngati wankhanza pang'ono.
Chifukwa chake timachikonda: Chinthu chochititsa chidwi kwambiri cha Rocky's Matcha ndi phukusi lake: chitini chabuluu chowala chokhala ndi chizindikiro cha kampaniyo pamwamba ndi chizindikiro chobiriwira chowala m'mbali mwake, chofotokoza mtundu wa matcha, mitundu yake, ndi makhalidwe ake. Yoyambitsidwa ndi Rocky Xu mu 2022, kampani yatsopanoyi ikuwonetsa mzimu wozizira komanso wokongola, kuyambira zovala zake ndi tiyi mpaka mgwirizano wake waposachedwa ndi kampani yokongola ya Saie. Ritual Matcha iyi ndi yosakaniza mitundu itatu ya matcha—Okumuro, Saemuro, ndi Yabukita—zomwe zimapangitsa kuti ikhale yosalala komanso imodzi mwa mitundu yobiriwira yowala kwambiri yomwe tidadyapo. Popanda kuwawa konse, Ritual Matcha iyi ndi yosalala, yolemera, komanso yonunkhira bwino, zomwe zimapangitsa kuti ikhale yoyenera kugwiritsidwa ntchito tsiku ndi tsiku, kaya mu tiyi kapena matcha latte. Kwa iwo omwe akufunafuna zosangalatsa zapamwamba, kampaniyo imaperekanso tiyi wopangidwa ndi munthu mmodzi, zosakaniza zachilengedwe, ndi ufa wa hojicha.
Tikufuna kunena kuti chifukwa cha kutchuka kwa kampani yathu, zina mwa zokometsera zathu zimatha msanga titatulutsa. Timatenga izi ngati chizindikiro choyesera zinthu zatsopano.
Timakonda tiyi uyu chifukwa ndi umodzi mwa mitundu yabwino kwambiri ya matcha yochokera ku Ippodo, kampani ya tiyi yochokera ku Kyoto yomwe yakhala ikuyimira khalidwe la matcha kuyambira mu 1717. Tiyi wa Isemon uyu ali ndi kukoma kokoma kwa umami, mtundu wobiriwira wowala, komanso fungo lokopa. Kukoma kwake ndi kofewa komanso kokwanira, kokhala ndi dothi pang'ono, koma kopanda kuwawa. Chifukwa cha kukoma kwake kwachilengedwe, ndimakonda kuiphika ndi madzi osati mkaka. Tiyi uyu amasungunuka mosavuta, ndipo kusakaniza mwamphamvu kumapanga thovu lolemera lokhala ndi kapangidwe kosalala komanso kopanda mabowo.
Ndikofunika kudziwa kuti tiyi uyu amapakidwa mwatsopano ku Japan ndipo amakhala nthawi yochepa yopuma—Ippodo akulangiza kuti muzimumwa mkati mwa mwezi umodzi mutatsegula. Tikukulangizani kusankha botolo laling'ono (makamaka poganizira mtengo wake wokwera) kuti muwonetsetse kuti mukusangalala ndi tiyiyo pamene ili yatsopano kwambiri. Ngati mukufuna tiyi wabwino wa Ippodo koma mukufuna kuyamba ndi tiyi wotsika mtengo, tiyi wawo wa Sayaka ndi Hourai nawonso ndi wabwino.
Tikufuna kunena kuti tiyi wa matcha uyu ndi wokwera mtengo kwambiri (ndiye kuti ndi wapamwamba kwambiri), ndipo ndi bwino kumwa mwamsanga mutatsegula. Chifukwa chake, ndi woyenera kwambiri kwa iwo omwe amamwa matcha tsiku lililonse, osati kwa iwo omwe amamwa nthawi zina.
Malingaliro a akatswiri: Mayi Park anati iyi ndi matcha yomwe agogo ake ankadya ali mwana, kotero iyenera kuti ndi matcha yapamwamba kwambiri.
Chifukwa chake timachikonda: Matcha yachikhalidwe ya Naoki imapezeka pamtengo wa $25 yokha, zomwe zimapangitsa kuti ikhale chisankho chabwino kwa atsopano a matcha. Matcha iyi ili ndi mtundu wobiriwira wobiriwira, ndipo mowa wake ndi wolinganizika bwino, wokhala ndi maluwa ochepa komanso wowawa pang'ono. Ndi wabwino kwambiri woperekedwa wotentha kapena wozizira, ndipo ndi wabwino kwambiri popanga matcha latte. Ngati mutamaliza kuphika koyamba mukufuna china chatsopano, yesani mtundu wina wa matcha yachikhalidwe yamtunduwu. — Wolemba Karina Finn
Pomaliza pake ndichakuti mtundu wa matcha uwu si watsopano komanso wokoma ngati wina, kotero ngati mukufuna kukoma kokoma komanso kolimba, mungafune kusankha mtundu wina wa matcha.
Chifukwa chake timachikonda: Ufa wa matcha wa Golde ndi maziko abwino kwambiri a latte yotentha komanso yozizira, wogwirizana bwino ndi mkaka uliwonse. Uli ndi kapangidwe kosalala, fungo la zitsamba pang'ono, komanso kukoma kwachilengedwe. Kukoma kwake sikolimba kwambiri, zomwe zimapangitsa kuti ukhale wabwino kwambiri powonjezera pazakudya zam'mawa monga yogurt kapena pudding ya mbewu za chia. Kuphatikiza apo, ufa wa matcha uwu umapanga thovu lokhuthala, lokoma, lomwe limapereka kukoma kokoma. Monga zakudya zonse za Golde superfoods, ufa wa matcha uwu umabwera mumtsuko wobiriwira wowala, womwe umapanganso chowonjezera chokongola pa countertop iliyonse ya kukhitchini.
Tikufuna kunena kuti anthu omwe amakonda kukoma kokoma kwa matcha angaone kuti Golde's ndi yofewa kwambiri.
Timakonda kwambiri: Timakonda kwambiri Matchaful, kampani yodziwika bwino ya matcha yomwe ili ndi ma cafe ambiri ku New York City (imodzi mwa izo ili pafupi ndi ofesi yathu). Matcha awo a Hikari omwe ndi ochokera kumodzi amandipangitsa kukhala kosavuta kupanganso ma latte anga omwe ndimakonda kwambiri kunyumba (monga Chai Fountain yokhala ndi tiyi wa mkaka wa ku India ndi Ganoderma lucidum kapena Cacao Dream yokhala ndi cacao ndi bowa wa chaga). Matchaful matcha imapangidwa pafamu imodzi pogwiritsa ntchito masamba a tiyi okolola koyamba, obzalidwa mumthunzi komanso opanda mankhwala ophera tizilombo, zomwe zimapangitsa kuti ikhale yolimba kwambiri komanso imapereka mawonekedwe owonekera a zosakaniza - zabwino zenizeni. Matcha iyi yochokera kumodzi ili ndi kukoma kopepuka, kokoma, komanso kwamaluwa. Ndi yabwino kwambiri mu ma latte, komanso yokoma ndi madzi kapena mu smoothie. Matchaful posachedwapa yatulutsa matcha awo a Tsuyuhikari omwe ndi ochokera kumodzi ngati kope lochepa, ndipo ine ndekha ndikuyembekezera kuyesa.
Tinganene kuti n'zovuta kutsutsa tiyi wa Hikari matcha womwe wakhala ukuyesedwa kwa nthawi yayitali. Uli ndi kukoma kolimba kwambiri, koma si wowawa; ngati mukufuna umami, kukoma kwake kwa umami kungakhale kosaonekera kwenikweni.
Timakonda Isshiki chifukwa imagwiritsa ntchito ufa wa matcha womwewo monga Moko, lesitilanti yaku Japan ku East Village ku New York yomwe imatsegulidwa tsiku lonse. Kutchuka kwa Isshiki kunakwera kwambiri atagwirizana ndi mitundu yokongola komanso ya moyo monga Tatcha ndi WTHN pa zakumwa zouziridwa ndi latte. Monga lesitilanti, ufa wa matcha uwu uli ndi kukoma kosalala, kofewa komanso kosalala komwe kumakhala ndi kukoma kwachilengedwe komanso fungo labwino. Popanda kuwawa konse, umakoma ndi madzi kapena mu latte, ndipo umagwirizana bwino ndi zokometsera zina, monga madzi a zipatso kapena mkaka wolemera wochokera ku zomera monga mkaka wa pistachio.
Pomaliza pake ndichakuti iyi ndi mtundu wotchuka wa matcha, pokhapokha ngati mumakonda matcha wamphamvu, wokoma kwambiri, kapena wabwinoko pang'ono.
Timakonda chakumwa ichi chifukwa: Ndakhala ndikumwa matcha kwa zaka zambiri ndipo nthawi zonse ndinkanyamula chidebe chakale cha ufa wa matcha, chomwe chinkatenga masiku angapo. Mapaketi a matcha a Pique omwe amaperekedwa kamodzi kokha amapangitsa kuti ntchitoyi ikhale yosavuta. Bokosi lililonse lili ndi mapaketi 28 omwe amalowa mosavuta m'thumba logwirira ntchito kapena m'galimoto, zomwe zimakulolani kukonzekera kapu yokoma ya matcha nthawi iliyonse, kulikonse, popanda zida zoyezera. Matcha ali ndi kapangidwe kosalala komanso kofewa kopanda kuwawa kulikonse. Ponena za zomwe zili mu phukusili zokhudza "khungu lowala, mphamvu zambiri," kapena "kukusandutsa mulungu wamkazi wowala," sindingathe kunena zoona zake, koma Pique amapangitsa kuti zikhale zosavuta kusangalala ndi matcha nthawi iliyonse, kulikonse.
M'malingaliro athu, ngakhale kukoma kwa tiyi wa matcha uyu ndi kochepa pang'ono, ndi wabwino mokwanira kuti ugwiritsidwe ntchito mosavuta komanso mosavuta.
Chifukwa Chake Timakonda Navitas Organics: Timakonda zakudya zawo zapamwamba zochokera ku zomera monga mbewu za cacao ndi chia, ndipo matcha awo ndi osiyana. Matcha wapamwamba kwambiri wophikirayu ndi wabwino kwambiri pophika (monga ma cookies a matcha kapena chokoleti mochi yokhala ndi batala ndi matcha) komanso chakudya cham'mawa (monga matcha, mango, ndi chia seed pudding). Ndi yotsika mtengo kwambiri, pamtengo wa $18.85 pa ma ounces atatu. Pakati pa mitundu ingapo ya matcha yophikira, iyi ilibe kuwawa, kukoma kofatsa, kwa udzu, ndipo imasungunuka mosavuta.
Chomwe tikunena ndichakuti tiyi wa matcha uyu ndi woyenera kuphika ndi kuphika kuposa kumwa molunjika kapena kupanga ma latte chifukwa kukoma kwake sikolemera ngati mitundu ina ya matcha yachikhalidwe, ndipo umami wake nawonso ndi wochepa mphamvu.
Posankha ufa wa matcha wabwino kwambiri, tinaganizira mosamala komwe unachokera, mtundu wake (kusiyanitsa pakati pa matcha wachikhalidwe ndi mtundu wa chakudya), kukoma kwake, ndi kapangidwe kake. Pa mtundu uliwonse wa ufa wa matcha, choyamba tinauviika m'madzi kenako nkuugwiritsa ntchito pokonzekera ma lattes ozizira komanso otentha, motsatana.
Kuphika matcha wabwino kwambiri kunyumba kumafuna zambiri osati ufa wa matcha wabwino kwambiri. Kumafuna zida zina—zosavuta kwambiri kukhala mbale (mbale ya tiyi) ndi whisk ya tiyi (chasen)—koma zida zina, monga sefa yoyenera kapena mphika wa tiyi wolondola, zingathandize kukweza ubwino wa matcha yanu kuchoka pa “chabwino” kupita pa “yokongola.” Nazi malangizo ena ophika matcha osalala, opanda mikwingwirima.
Kiti ya matcha yosankhidwa bwino ndi njira yabwino yoyambira ndi chakumwa ichi kunyumba, chifukwa chimakhala ndi chilichonse chomwe mukufuna (ndipo nthawi zina zambiri). Ngati mumakonda kiti yomwe ingawonekere pa kauntala yanu yakukhitchini ndipo ingagwiritsidwenso ntchito ngati chinthu chokongoletsera, tikupangira kiti ya Fellow's. Koma kiti ya Rocky's ili ndi mtsuko wa matcha wa magalamu 20 ndipo sifunikira kauntala yapadera kapena malo osungira, komabe ili ndi zonse zomwe mukufuna.
Mukamapanga matcha, ndikofunikira kugwiritsa ntchito ketulo yokhala ndi kutentha kosinthika, chifukwa madzi otentha kwambiri amatha kupangitsa kuti ikhale yowawa. Ichi ndichifukwa chake timayamikira kwambiri maketulo a Fellow.
Matcha latte yokoma kwambiri siingasiyanitsidwe ndi mkaka wopangidwa ndi thovu. Ngati mukufuna kutentha ndi kutulutsa thovu mkaka mukangodina batani, Nespresso Aeroccino mosakayikira ndiye chisankho chabwino kwambiri; komabe, ngati mkaka watenthedwa kale, thovu la mkaka lopangidwa ndi m'manja lidzakhalanso ndi zotsatira zomwezo.
Ubwino wa matcha umayamba ndi chiyambi chake—matcha onse omwe atchulidwa pamwambapa amachokera mwachindunji ku Japan. Ambiri mwa iwo amalimidwa ku Uji, dera la Japan lomwe lili ndi mbiri yakale komanso yotchuka yopanga matcha. Mangan akupereka lingaliro loti Japan ilembedwe ngati dziko lochokera pa phukusi, komanso bwino kwambiri dera, mzinda, ndi wopanga (monga Uji Prefecture, Fukuoka Prefecture, Aichi Prefecture, ndi Kagoshima ndi Shizuoka Prefectures zomwe zikuchulukirachulukira, zomwe zimadziwika ndi matcha awo achilengedwe).
Tinaganiziranso zinthu zingapo zoti tigwiritse ntchito popaka, monga mndandanda wa zosakaniza ndi tsiku lotha ntchito. Park akulangiza kwambiri kusankha matcha yopanda shuga wowonjezera kapena zinthu zoletsa kuyika monga starch. Ponena za deti, Mangan akulangiza kusindikiza pansi pa chidebe kapena thumba. "Mosiyana ndi vinyo, kukoma kwa matcha sikukula ndi ukalamba kapena kusungidwa mutapera. Matcha ayenera kudyedwa mwamsanga mutapera." Mitundu yapamwamba monga Kettel kapena Ippodo ndi yabwino kwambiri kudya mkati mwa mwezi umodzi mutatsegula.
Pomaliza, tinayesa kukoma ndi kapangidwe ka matcha. Zachidziwikire, a Park anatikumbutsa kuti kukoma kwa matcha, monga khofi, kumadalira malingaliro awo. Ena amakonda kukoma kodziwika bwino kwa matcha, pomwe ena amakonda kukoma kokoma kwa umami. Ponena za kapangidwe kake, tinayang'ana matcha yomwe inali yosalala, yopanda mawonekedwe a tinthu tating'onoting'ono, yomwe imasungunuka mwachangu m'madzi ikasefedwa, ndipo imatha kumenyedwa kukhala thovu lokhuthala pogwiritsa ntchito chosakanizira kapena whisk.
Matcha yachikhalidwe ndi tiyi wapamwamba kwambiri, yoyenera kumwa. Pulofesa Park anafotokoza kuti chifukwa matcha imakololedwa kuchokera ku masamba oyamba a tiyi pachaka, imakhala ndi kukoma kokoma, michere yambiri, komanso mtundu wowala. Matcha yachikhalidwe imagwiritsidwa ntchito pa miyambo ya tiyi yaku Japan yokha, pomwe matcha yachikhalidwe imakololedwa kuchokera ku masamba a tiyi omwe amakololedwa pambuyo pake ndipo ndi yoyenera kuphika kapena kuphika.
Ngakhale kuti matcha ndi tiyi wobiriwira onse amachokera ku chomera chimodzi, njira zawo zopangira zimasiyana, zomwe zimapangitsa kuti pakhale kusiyana kwa kukoma, kapangidwe, ndi mtundu. Tiyi wobiriwira amalimidwa padzuwa, pomwe matcha amaikidwa mumthunzi kwa milungu ingapo asanakololedwe. Kuphimba kumawonjezera kuchuluka kwa chlorophyll, zomwe zimapangitsa kuti ikhale yobiriwira bwino. Kuphatikiza apo, matcha amagulitsidwa ngati ufa wophwanyidwa ndi miyala, pomwe tiyi wobiriwira nthawi zambiri amapakidwa m'matumba a tiyi kapena kugulitsidwa momasuka. Chifukwa matcha amapangidwa ndi ufa, pomwe masamba a tiyi athunthu amadyedwa, zakudya zake (monga kuchuluka kwa antioxidant ndi amino acid L-theanine) ndizokwera. Matcha ilinso ndi kukoma kokoma, kotsekemera komanso kapangidwe kofewa kwambiri.
Mangan amalimbikitsa madzi otentha, kenako kutsanulira 65 ml ya madzi otentha mu kapu kakang'ono ndikusiya kuti azizire pang'ono. Thirani madzi otentha mu kapu yopanda kanthu (kapu ya tiyi ya ku Japan) ndikuyisiya kwakanthawi. Tayani kapu yofunda ndikuipukuta ndi thaulo loyera. Onjezani 1.5-2 magalamu a ufa wa matcha ndikusefa kudzera mu sefa (koi) pamwamba pa kapu ya tiyi. Madzi omwe ali mu kapu akazizira kufika madigiri 77-82 Celsius, tsanulirani mu ufa wa matcha. Sakanizani pang'onopang'ono ufa wa matcha m'madzi, kenako sakanizani mwamphamvu mozungulira mpaka thovu litapangidwa. Kwezani whisk pamwamba pa thovu ndikupitiriza kusakaniza pang'onopang'ono mpaka thovu losalala litapangidwa. Gwirani kapu ya tiyi pansi, bweretsani pakamwa panu, ndikusangalala ndi chakumwacho.
Mangan akulangiza kuti musunge ma phukusi a matcha osatsegulidwa mufiriji mutagula ndikupitiriza kuwasunga mufiriji mutatsegula. Kuti matcha akhale atsopano, phukusili likhoza kusungidwa mu thumba la pulasitiki losalowa mpweya. Mitundu yambiri ya matcha imapakidwa m'matumba a aluminiyamu, omwe amaikidwa m'zitini zazing'ono zokhala ndi zotengera mpweya wa pulasitiki kapena zivindikiro. Musataye matumba apulasitiki awa kapena zivindikiro; zimathandiza kuti matcha asawonekere mumlengalenga (kusungunuka kwa okosijeni kumawononga kukoma ndi mtundu wa matcha mwachangu).
© 2025 Condé Nast. Maufulu onse ndi otetezedwa. Bon Appétit ikhoza kupeza ndalama zogulitsira zinthu zomwe mumapanga kudzera patsamba lino kudzera m'mapulogalamu ogwirizana ndi ogulitsa. Palibe zomwe zili patsamba lino zomwe zingakopedwe, kugawidwa, kutumizidwa, kusungidwa, kapena kugwiritsidwa ntchito mwanjira ina popanda chilolezo cholembedwa cha Condé Nast. Zosankha Zotsatsa
Nthawi yotumizira: Disembala-18-2025