Ufa Wokazinga wa Soya (Ufa)/ Ufa Wowotcha Soya (Ufa)

Ufa wathu wa soya, wosankha soya wapamwamba kwambiri waku China waku Northeast Non-GM, pambuyo popera mosamalitsa ndikuwunika mosamalitsa, kuti tiwonetsetse kuyera ndi kutsitsimuka kwa soya iliyonse.

Nyemba iliyonse ya soya imawunikiridwa mosamalitsa kuonetsetsa kuti palibe chodetsedwa, palibe zotsalira za mankhwala ophera tizilombo, kukhalabe ndi kukoma kwa nyemba ndi zakudya zopatsa thanzi. Ufa wa soya uli ndi mapuloteni ambiri, ulusi wopatsa thanzi, mavitamini ndi mchere wosiyanasiyana, makamaka womanga mbewu. Ndi chisankho choyenera kwa osadya komanso okonda zolimbitsa thupi, zomwe zimathandiza kulimbitsa mphamvu zathupi komanso kulimbikitsa thanzi la minofu.

Kupyolera mu njira yopera bwino, ufa wa nyemba umakhala wosavuta kugayidwa ndi kuyamwa, ndipo ngakhale anthu okhudzidwa ndi m'mimba amatha kusangalala nawo mosavuta. Sizingatheke kupereka mphamvu mwamsanga kwa thupi, komanso kuthandizira kulamulira chilengedwe cha thupi ndikulimbikitsa thanzi la m'mimba. Ndi chakudya chabwino kwambiri chotetezera thanzi la tsiku ndi tsiku ndikuchira pambuyo pa matenda.

Kagwiritsidwe: Soya ufa umagwiritsidwa ntchito kwambiri popanga mkaka wa soya, tofu, zopangira soya, zowonjezera ufa, zakumwa, makeke, zophika ndi zina zotero.